Abstract

In recent years, we have observed a widespread deficiency in essential nutrients, most notably vitamin D, B12, and calcium, across all age groups. This has led to an increase in chronic diseases and mortality rates among adults. Consequently, we have investigated the causes of these deficiencies and sought to develop preventative, therapeutic, and awareness-raising strategies to mitigate this phenomenon and reduce the prevalence of these nutrient deficiencies among adults. The results showed that vitamin D deficiency was the most common (~58.1%) in both sexes, specifically (56.25 %) in males and (59.26%) in females. This was followed by calcium deficiency (48.96%) in males and (54.81%) in females, and vitamin B12 deficiency (16.5%) in males and (11.01%) in females. This study involved collecting random samples of vitamin D, B12, and calcium test results from routine health records of medical laboratories in Gharyan and its suburbs for 704 adults aged between 40 and 80 years, and estimating the prevalence of these vitamin deficiencies. A general paper questionnaire was administered to 100 adults to identify their financial and social status, the most common chronic diseases they suffer from, the types of vitamins they are deficient in, and the methods used to treat this deficiency, 55% of participants reported using dietary supplements. Then we selected 7 adults who had a severe vitamin deficiency under study, and we carried out therapeutic and nutritional interventions and introduced a separate dietary regimen consisting of dried figs and olive oil. These cases were followed up for a period of 3 to 4 months, and the rate of increase in these vitamins and the percentage of all cases were recorded. We found that the greatest improvement was observed in the case that relied on the use of dried figs and olive oil. The results showed a significant increase in both vitamin D and B12 levels. We also noted that the elevated iron stores (ferritin) in the blood results were associated with increased vitamin D levels. In addition, most cases that relied on supplements, injections, or tablets showed a significant increase in vitamin D levels. Keywords: Vitamin D Deficiency, Vitamin B12 Deficiency, Calcium Deficiency, Dried Figs, Olive oil

Abstract

In recent years, we have observed a widespread deficiency in essential nutrients, most notably vitamin D, B12, and calcium, across all age groups. This has led to an increase in chronic diseases and mortality rates among adults. Consequently, we have investigated the causes of these deficiencies and sought to develop preventative, therapeutic, and awareness-raising strategies to mitigate this phenomenon and reduce the prevalence of these nutrient deficiencies among adults. The results showed that vitamin D deficiency was the most common (~58.1%) in both sexes, specifically (56.25 %) in males and (59.26%) in females. This was followed by calcium deficiency (48.96%) in males and (54.81%) in females, and vitamin B12 deficiency (16.5%) in males and (11.01%) in females. This study involved collecting random samples of vitamin D, B12, and calcium test results from routine health records of medical laboratories in Gharyan and its suburbs for 704 adults aged between 40 and 80 years, and estimating the prevalence of these vitamin deficiencies. A general paper questionnaire was administered to 100 adults to identify their financial and social status, the most common chronic diseases they suffer from, the types of vitamins they are deficient in, and the methods used to treat this deficiency, 55% of participants reported using dietary supplements. Then we selected 7 adults who had a severe vitamin deficiency under study, and we carried out therapeutic and nutritional interventions and introduced a separate dietary regimen consisting of dried figs and olive oil. These cases were followed up for a period of 3 to 4 months, and the rate of increase in these vitamins and the percentage of all cases were recorded. We found that the greatest improvement was observed in the case that relied on the use of dried figs and olive oil. The results showed a significant increase in both vitamin D and B12 levels. We also noted that the elevated iron stores (ferritin) in the blood results were associated with increased vitamin D levels. In addition, most cases that relied on supplements, injections, or tablets showed a significant increase in vitamin D levels. Keywords: Vitamin D Deficiency, Vitamin B12 Deficiency, Calcium Deficiency, Dried Figs, Olive oil

AbstractIn recent years, we have observed a widespread deficiency in essential nutrients, most notably vitamin D, B12, and calcium, across all age groups. This has led to an increase in chronic diseases and mortality rates among adults. Consequently, we have investigated the causes of these deficiencies and sought to develop preventative, therapeutic, and awareness-raising strategies to mitigate this phenomenon and reduce the prevalence of these nutrient deficiencies among adults. The results showed that vitamin D deficiency was the most common (~58.1%) in both sexes, specifically (56.25 %) in males and (59.26%) in females. This was followed by calcium deficiency (48.96%) in males and (54.81%) in females, and vitamin B12 deficiency (16.5%) in males and (11.01%) in females. This study involved collecting random samples of vitamin D, B12, and calcium test results from routine health records of medical laboratories in Gharyan and its suburbs for 704 adults aged between 40 and 80 years, and estimating the prevalence of these vitamin deficiencies. A general paper questionnaire was administered to 100 adults to identify their financial and social status, the most common chronic diseases they suffer from, the types of vitamins they are deficient in, and the methods used to treat this deficiency, 55% of participants reported using dietary supplements. Then we selected 7 adults who had a severe vitamin deficiency under study, and we carried out therapeutic and nutritional interventions and introduced a separate dietary regimen consisting of dried figs and olive oil. These cases were followed up for a period of 3 to 4 months, and the rate of increase in these vitamins and the percentage of all cases were recorded. We found that the greatest improvement was observed in the case that relied on the use of dried figs and olive oil. The results showed a significant increase in both vitamin D and B12 levels. We also noted that the elevated iron stores (ferritin) in the blood results were associated with increased vitamin D levels. In addition, most cases that relied on supplements, injections, or tablets showed a significant increase in vitamin D levels.

Abstract— The study was undertaken to assess the status of water quality in the urban areas of Gharian district, northwestrn Libya. All the samples were analyzed for four physicochemical parameters such as total hardness, pH, nitrate and sulfate and twelve heavy metals, Al, Ba, Se, Hg, Cd, Cu, Cr, Fe, Mn, Ni, Pb, and Zn using standard procedures. The analysis indicated that concentrations of the metal were mostly far below the maximum allawable concentration. However, the concentration of Ni in some of the water samples were relatively high when compared to the Libyan and International standards values. Relatively high concentrations of Se had been detected in all samples. The results showed that other parameters differ form each sample. Total hardness, nitrate and sulfate concentration of all samples were higher than the International standards. The pH of all analyzed samples was within the allowable limit. 

Keywords— Groundwater, wells, Heavy metals, Gharian.